by Rocksteady | Nov 15, 2024 | Race Updates, Uncategorized
* This is a copy of an email that we sent on December 15 2024 to everyone that is on our mailing list Photo Credit Scott Rokis Hi Friends, We hope this email finds you well as we approach the New Year. We are excited to announce the 2025 Rocksteady...
by Rocksteady | Apr 5, 2024 | Race Updates, Uncategorized
Greetings Runners! Registration closed last night at midnight and we are one week out from the 2024 Zumbro Endurance Run. 140+ volunteers are coming together to put on this year’s race. We are thrilled to be hosting 669 runners from 19 states and 186 Minnesota...
by Rocksteady | Apr 4, 2024 | Race Updates, Uncategorized
Aid stations will have salty and sweet pre-packaged snacks as pictured (candy varieties will vary). It is our understanding that the chips, nuts, Oreos and fruit snacks are all vegan, but please do your own research (Google the items shown) if this is important to...
by Rocksteady | Nov 9, 2023 | Race Updates, Uncategorized
* This is a copy of an email that we sent on December 15 2023 to everyone that is on our mailing list Photo Credit Cary Johnson Hi Friends, We hope this email finds you well as we approach the New Year. We are excited to announce the 2024 Rocksteady...
by Rocksteady | Apr 5, 2023 | Race Updates
Dear Runners, Please read the following in its entirety for extremely important race course, trail conditions, and driving directions updates. Race Course: In my email to you on Monday April 3 I put you on notice regarding a potential course modification due to...
by Rocksteady | Apr 3, 2023 | Race Updates
Dear Zumbro Runners, Yesterday, Sunday April 2, I was at Zumbro clearing more fallen trees from the race course after Friday night’s heavy rain, ice and snow. While doing so I discovered significant flooding to the East of the ‘Iron Bridge’. The entire outbound...
by Rocksteady | Mar 31, 2023 | Race Updates, Uncategorized
Greetings Runners! Registration closed last night at midnight and we are one week out from the 2023 Zumbro Endurance Run. 115+ volunteers are coming together to put on this year’s race. We are thrilled to be hosting 557 runners from 18 states and 162 Minnesota...
by Rocksteady | Mar 31, 2023 | Race Updates, Uncategorized
Aid stations will have salty and sweet pre-packaged snacks as pictured (candy varieties will vary). It is our understanding that the chips, nuts, Oreos and fruit snacks are all vegan, but please do your own research (Google the items shown) if this is important to...
by Rocksteady | Nov 9, 2022 | Race Updates, Uncategorized
* This is a copy of an email that we sent on December 7 2022 to everyone that is on our mailing list Photo Credit Scott Rokis Hi Friends, I hope this email finds you well as we approach the New Year. I am excited to announce the 2023 Rocksteady Running...
by Rocksteady | Nov 9, 2022 | Race Updates, Uncategorized
In November of 2021, after hosting a season of Covid-modified races, I was updating our race website(s) for what we hoped would be (and thankfully was) a mostly “normal” 2022. While doing so, I decided to include a preface to our Participant Guide(s) titled “Setting...
